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I’m Jenn Dragonette

Soul Centered Nutrition Mentor

Turning Food Confusion into FOOD FREEDOM

Nutrition designed for YOU

Diets don’t work. It’s time to get to the root of what your body needs, not what some FAD diet tells you. You are an orignal so together we can create a plan for just YOU! Your body knows and your nutrition plan should be exclusive to you!

Body Confidence and Self-Love

 Those stubborn pounds, feelings of overwhelm, and need to track everything, need to go. Love who you are right now, and watch the transformations you desire happen. By tapping into your internal wisdom and love you start love the person you see in the mirror.

Master Intuitive Eating

This means no more counting calories, macros, weighting in, or restricting yourself. Your instincts will allow you to choose what your body desires.

FREEDOM

Loving Relationships

Everything starts with loving yourself. As soon as you tap into treating your body and self with love, your other relationships will become more fulfilling. This includes your relationship with food, your spouse, family, and friends.

Body Love

We compare ourselves to those we see on Social Media, other family members, our friends, and anyone we think has it better than us. We shame our bodies, by the size and number on the scale. This stops NOW. Confidence in your body, starts NOW!

Self Sabotage and Cravings

We all do it. We all set ourselves to fail from time to time.  Maybe it’s is a pattern that we need to be disrupted and maybe its emotional eating. Or worse the chemicals in our foods that keep us coming back for more. It’s time to change those stories!

What Is Soul Centered Nutrition?

It is the process of finding the right fuels for your body. MIND|BODY|Soul approach. We dig deep into your individual needs and create a plan that doesn’t involve being on a diet, feeling deprived, focusing on the number on the scale or the size of your body. We focus on this present moment and create changes from here.

We dive into what you desire in your life and how you can serve your body, so it can serve you. We dig into those overwhelming cravings and decode the reason behind them. It isn’t just about the food we put in our mouth, it’s about our relationship with our foods and self that allow us to lose weight, move away from the overwhelm, and allow us freedom from always focusing on food or our body image. 

During our time together we determine things like food allergies, intolerances, and sensitivities. This short testing phase will be the only time I will ever ask you to restrict and it is to gain information to create the correct nutritional blueprint. After that phase, it’s FOOD FREEDOM for you!

Imagine your life without tracking, worrying about food, thinking about food even when your not hungry, emotional eating, and body shaming. What does that look like? What does it feel like?

Freedom! Love! Warm! Happiness! Joy! Confidence!

Who Is This For?

Do you feel like you are weight loss resistant? This is for the woman who is struggling to lose the stubborn fat, despite trying every diet and exercise plan. A woman who has given up because nothing works and is putting things in her mouth that she knows is poisoning her body and stealing her ability to have a healthy, happy, full life.

Do you constantly have digestive distress? Not knowing where the closest bathroom is becoming a state of panic! Maybe the cramping in your stomach and lower back from not pooping has you in tears and saying no to events you want to attend!

Struggling with autoimmune conditions or hormonal imbalances? This one is far too familiar for me. Maybe your cycle is irregular or you get a case of the crazies once a month.  Maybe the pain is relentless and all you want to do is hide for a week. Maybe you have crazy hairs coming out of your chin, and you wished your thinning hair on the top of your head would grow as fast as those damn, dark chin hairs.

Are you in a state of overwhelm, pressure all the time that you just never feel like you have unrelenting fatigue?

Almost every single one of these health issues listed is rooted in an inflammatory overload. Fear not, you can take control of these symptoms with simple lifestyle changes.  You don’t have to be reliant on prescription chemicals to stay healthy (always work with your doctor if coming on prescriptions) or crazy restrictive diets FOREVER.

Working Together

One-on-One

Let’s make magic together. One-on-one session are for those that are ready to see massive results and get a plan built just for you. Plus get access to the support of the VIP Community!

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Want to dive deep into your current condition and learn how to stop surviving your life.  Get a personalized blueprint to start living your dream life One-on-One coaching might be right for you! 

Let’s talk.

Want to work out one single focus point at a time, the one sessions will be great for you.

We are all unique and you do not fit in a box so your solution shouldn’t be in one, or in a book for the masses. I know you are an individual and I use the BioIINdividually to guide you to your new fully energized and thriving life.

DIY Programs w/Support

Ready to commit to yourself without having to be on a schedule. This will guide you step by step, and you still have access to me for questions.  And access to the VIP Community.

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Ready to go on a journey with a group of UNSTOPPABLE women.  Unlock your inner power and fuel your body the correct way with these programs, at your own pace.

This is a time to support your body and mind and learn how to live well within a safe environment.

Not only do these programs give you the tools to create your UNSTOPPABLE LIFE and it also gives you access to support along the way. 

Whether you need help with changing your story, finding the right fuels to give your body, or tap into the energy you know you could have, there is a program for you. 

I look forward to being part of your new story.

Free Resources

Not ready to jump all in. Want to get to know me and my style. I totally get it. I’d love to support you with some free resouces and get you started to living a healthier, happier life. TODAY

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About Me

I got sick of going doctor to doctor seeking answers for my symptoms. I’ve been on this journey since I was 13 when I got diagnosed with Fibromyalgia, IBS, Asthma, Depression, and became a frequent flyer to the Emergency Department.  My complaints, persistent pain, brain fog, excessive tiredness, and those pounds that kept packing on despite everything I would do to get them off were a few.

Know what was the common thread in all those things. Inflammation.

I knew there was a better way. That’s why I hung up my accounting hat in 2017 and embarked on helping others on their health journey. I have 20 years of experience working with western and conventional doctors on my own health, so I began my second round of formal education so I could better serve my clients.

I’m certified in Integrative Nutrition, Hatha yoga, EFT Tapping, and have a Masters in Business. I am a Reiki Master and a food lover. I’m a chronic illness warrior and have had my share of diagnoses I have overcome. Now it’s my turn to help you!

Testimonials

After a minor heart attack, I am determined to maintain a positive attitude while living with the new changes I’ve had to make in my life. As I have a lifelong history of Depression and Anxiety, having a heart attack at 49 years old has been a bit of a shock.
Jennifer’s Diagnosed Freedom has helped me to identify exactly how I want to move forward with my life and has helped me to clarify what’s important to me and what I can let go of.
I love the down-to-earth and fun way the worksheet is written and I’m excited about my life again.

~Fiona T.

“Jennifer has been an absolute God send to me. We’ve in contact most days and sometimes just to have a chat. It’s so helpful to chat to someone who knows what I’m going through but has a bit more knowledge than me to help me. She’ll change the way you see things. I can’t wait for the intensive.”

~Melissa B. 

Don’t Wait Any Longer. Start Forging Your Own Path Today!