by admin | Mar 30, 2022 | Be Uniquely You, Body Positive, Entrepreneurship, Food Healing, Self-Awareness, Self-Compassion
Listen on your Favorite Podcast App by clicking the Platform BELOW! If there was a button to reset your life on your nightstand, would you press it? Life is not easy. Daily, we face challenges that make us feel stressed, frustrated, depressed, or anxious. When all...
by admin | Mar 21, 2022 | Be Uniquely You, Body Positive, Entrepreneurship, Food Healing, Self-Awareness, Self-Compassion
Listen on your Favorite Podcast App by clicking the Platform BELOW! When we face loneliness, self-love plays an essential role. Sometimes, our emotional baggage is so heavy that it causes our self-esteem to drop to the ground. The bad news is that we are the only ones...
by admin | Feb 9, 2022 | Body Positive, Intuitive Eating
Listen on your Favorite Podcast App by clicking the Platform BELOW! Rediscover yourself, find your passion, and live your best life with Jessica Kisphaugh How do you feel about your relationship with food? Whether it’s your eating habits, emotional eating, or...
by admin | Apr 20, 2021 | Be Uniquely You, Body Positive, EFT, Limiting Beliefs, Self-Awareness, Self-Compassion
Today we are talking about how a tragedy changes the through and behavior patterns that had been lived by for decades around dieting and trying to be thin. Joan knew that she did not want to spend the rest of her life counting points as in that moment she knew life...
by admin | Apr 6, 2021 | Be Uniquely You, Body Positive, Parenting, Relationships, Sex and Self-Pleasure, Taboo
Tonetta Clay was born and raised in St. Louis, Missouri as an only child in a two-parent household. This came with an array of experiences and lessons, both good and bad, as she navigated throughout life. The first major lesson was “What not to do” as she witnessed...
by admin | Mar 2, 2021 | Be Uniquely You, Body Positive, Food Healing, Intuitive Eating, Self-Compassion
Lonnie is a business analyst turned weightless lifestyle coach helping women ditch the inner weight holding them back from stepping into who they truly are, unapologetically, and creating a confident AF life they love. Why “weightless coaching” because you are...
