by admin | Mar 30, 2022 | Be Uniquely You, Body Positive, Entrepreneurship, Food Healing, Self-Awareness, Self-Compassion
Listen on your Favorite Podcast App by clicking the Platform BELOW! If there was a button to reset your life on your nightstand, would you press it? Life is not easy. Daily, we face challenges that make us feel stressed, frustrated, depressed, or anxious. When all...
by admin | Mar 21, 2022 | Be Uniquely You, Body Positive, Entrepreneurship, Food Healing, Self-Awareness, Self-Compassion
Listen on your Favorite Podcast App by clicking the Platform BELOW! When we face loneliness, self-love plays an essential role. Sometimes, our emotional baggage is so heavy that it causes our self-esteem to drop to the ground. The bad news is that we are the only ones...
by admin | Jul 6, 2021 | Chronic Illness, Food Healing
Listen on your Favorite Podcast App by clicking the Platform BELOW! Singer and actor Liv Austen has turned a health issue (endometriosis) into a passion for cooking, by taking control of every ingredient that goes into her meals. Every week she shares something she...
by admin | Mar 23, 2021 | Food Healing, Intuitive Eating, Spiritual
Today we talk to Joanna and Lainie! Talking about food science, the healing aspects of food, nourishing your body and tapping into the frequency of all foods. A beautiful blend of spiritual connection and the science of how food works in harmony with our bodies,...
by admin | Mar 2, 2021 | Be Uniquely You, Body Positive, Food Healing, Intuitive Eating, Self-Compassion
Lonnie is a business analyst turned weightless lifestyle coach helping women ditch the inner weight holding them back from stepping into who they truly are, unapologetically, and creating a confident AF life they love. Why “weightless coaching” because you are...