by admin | Apr 21, 2022 | Be Uniquely You, Self-Awareness, Self-Compassion
Listen on your Favorite Podcast App by clicking the Platform BELOW! Every business owner should take the time to break down their small wins and build on them. Early in a business, some small wins can often feel insignificant to the owner. However, these smaller wins...
by admin | Apr 13, 2022 | Equine Therapy | Horses, Self-Awareness, Self-Compassion
Listen on your Favorite Podcast App by clicking the Platform BELOW! Our thoughts are what define us. They create our identities, help us think of the future, and decide how we want to live our lives. In today’s world, those thoughts need to be valued and...
by admin | Apr 7, 2022 | Equine Therapy | Horses, Self-Awareness, Self-Compassion
Listen on your Favorite Podcast App by clicking the Platform BELOW! Horses are considered a staple of therapy. They are widely used for physical and emotional healing and physical exercise. They have been used in the medical field for centuries to help patients with...
by admin | Mar 30, 2022 | Be Uniquely You, Body Positive, Entrepreneurship, Food Healing, Self-Awareness, Self-Compassion
Listen on your Favorite Podcast App by clicking the Platform BELOW! If there was a button to reset your life on your nightstand, would you press it? Life is not easy. Daily, we face challenges that make us feel stressed, frustrated, depressed, or anxious. When all...
by admin | Mar 21, 2022 | Be Uniquely You, Body Positive, Entrepreneurship, Food Healing, Self-Awareness, Self-Compassion
Listen on your Favorite Podcast App by clicking the Platform BELOW! When we face loneliness, self-love plays an essential role. Sometimes, our emotional baggage is so heavy that it causes our self-esteem to drop to the ground. The bad news is that we are the only ones...
by admin | Feb 14, 2022 | Mindfulness, Self-Awareness
Listen on your Favorite Podcast App by clicking the Platform BELOW! A special BONUS from my friend Raditia. Today we are learning about mindfulness and how important it is in our life. This is part 1 of 3 in this BONUS series. Check back next week for easy...
