[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/14294819/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/1871324/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]
After giving birth twice in 15 months and losing two loved ones to tragic circumstances, Jessica hated everything about her life. She worked extremely hard to choose to love over fear.
For Jessica, self-love isn’t just about choosing love, it’s about forgiveness, letting go of expectations & celebrating the little wins. At first, she would feel the fact she got out of bed. Then she would celebrate herself for choosing to wear what made me feel good! She would choose that she deserved to eat healthy nutritious food because she was worth it.
With 3 children under the age of 5 and another on the way, creating space and time for herself is the greatest act of self-love I can offer myself & I give myself the full permission to do it.
Jessica Palmer is a Leadership Coach & Inspirational Speaker.
She is a qualified NLP Practitioner, Time Line Therapist®️, Podcaster, Powerhouse Facilitator & Meditation Guide.
Her mission is to “CREATE COLLECTIVE CHANGE THROUGH CONVERSATION AND REMARKABLE EXPERIENCES.”
She believes conversation is the vessel for change & has been obsessed with language since the age of 6. She studied a BA in Languages & Linguistics & her learnings around communication are one of the foundations of her unique coaching style called “The JPO Method” which is taught to students in her GAME CHANGER Program.
She is passionate about helping men & women step out of existing mode, ditch survival mode & activate what she calls THRIVE MODE.
Jessica is also a global influencer for Mamas which manifested from her sharing her recovery journey in a Mummy Blog called “The Gold Coast Mama” & the founder of Maternal Awakening.
She is also the host of “Practically Spiritual – The Podcast,” a Top 100 podcast that explores all things personal development & spirituality.
The work Jessica does comes from her unwavering passion to change how we deal with mental health & empowering leaders with the tools to support to best support their people.
She is relentless in the pursuit of achieving her overall missions cut the suicide rate by 50% by 2025 by training new coaches, sharing inspirational and educational messages via social media, and on stages all over the world.
Connect with Jessica
WANT MORE FROM THE FEED YOUR BODY WITH LOVE COMMUNITY?