Lonnie is a business analyst turned weightless lifestyle coach helping women ditch the inner weight holding them back from stepping into who they truly are, unapologetically, and creating a confident AF life they love. Why “weightless coaching” because you are ditching the emotional weight that’s been holding you back in life!
She primarily loves working with mamas as they are typically the last to take any time for themselves. They forget their own identity as women because they are a busy mama looking after and loving her kiddos. By helping moms learn self-love, they’ll also teach their children self-love and what mom doesn’t want that?
It’s never really about the WEIGHTLOSS. If it were, the 72 billion weight loss industry would fail. It just keeps going on the cycle, but they don’t actually teach you how to deal with the emotions. And that’s the important part of healing.
Sometimes when you’re in a situation, it’s hard to look at it with an open mind and think, “what could this be teaching me?”. Why is this event happening right now? It might not be clear in the moment. Sometimes you need to get through that storm, and then look back at it and say, Okay, this is how I can move forward and evolve, right? This is the lesson I’m meant to learn.
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